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HealthWISE is a community education and corporate health service of Citizens Medical Center. Through educational programs and preventive screenings, HealthWISE helps build healthy individuals, healthy families, healthy employees, and, thus, a healthy community.
Click here for your Health Risk Appraisal.
HealthWISE community education programs include: American Heart Association Adult/Child and Infant CPR, American Heart Association Basic and Pediatric First Aid, SIDS and Shaken Baby Syndrome Class, Safe Sitter Babysitting Class, Mended Hearts - Cardiac Support Group, Sweet Talkers Lunch Bunch - Diabetes Support Group, Diabetes Self-Management Class, Be WISE with HealthWISE quarterly speaker series, and HealthWISE Moments.
For more information on HealthWISE public offerings please call HealthWISE at 578-WISE (9473).
HealthWISE Corporate Services
HealthWISE also offers comprehensive corporate health programs. Each business is different so programs are designed to meet your specific needs.
HealthWISE corporate services include: Pre-employment and annual physicals and screenings (basic, DOT, job-specific), Post-accident and random drug and alcohol screening, Private safety classes - CPR, First Aid, and Bloodborne Pathogens, Citizens HealthPlex Corporate Partnerships, Corporate Health Fairs, and Wellness Programs.
For
more information about HealthWISE corporate services please call HealthWISE at 578-WISE(9473).
HealthWISE Education Schedule
HealthWISE Safety Classes
SIDS/Shaken Baby Syndrome, $15
Monday, 6:00 p.m.-8:00 p.m. |
North Classroom |
| August 20 |
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| November 26 |
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| Must pre-register at 572-5064. |
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| CPR Classes, $35 |
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Adult/Child/Infant
Tuesday, 6:00 p.m.-10:00 p.m.
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| August 14 |
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| September 11 |
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| October 9 |
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| November 13 |
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| December 11 |
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| Must pre-register at 572-5064. |
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Adult/Child, $35
Tuesday, 6:00 p.m.-10:00 p.m. |
North Classroom |
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| To be announced. |
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| Must pre-register at 572-5064. |
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| First Aid Classes |
North Classroom |
Basic $35
Thursday, 6:00 p.m.-10:00 p.m. |
Pediatric $40
Thursday, 6:00 p.m.-10:00 p.m. |
| August 23 |
August 16 |
| September 13 |
September 6 |
| October 25 |
October 11 |
| November 15 |
November 8 |
| December 13 |
December 6 |
| Must pre-register at 572-5064. |
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Safe Sitter Class, $40
Central Classoom
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| Safe Sitter is a medically accurate program that teaches boys and girls, ages 11-13, how to handle emergencies when caring for children. This class teaches safe and nuturing childcare techniques, behavior management skills, and appropriate responses to medical emergencies. The fee is $40 and includes the Safe Sitter Manual, Safe Sitter Kit, Completion Card, and Completion Certificate. Please contact HealthWISE at 572-WISE to register or for more information. |
Monday and Tuesday
July 30 and 31
8:00 am - 4:30 pm (both days) |
Must pre-register at 578-9473. |
Healthcare Provider CPR
Renewal, $35
Monday, 5:30 p.m.-10:00 p.m. |
Healthcare Provider CPR
New, $40
Saturday, 8:00 a.m.-4:30 p.m. |
Central Classroom |
| August 6 |
August 11 |
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| September 10 |
October 27 |
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| October 8 |
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| November 5 |
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| December 3 |
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| Must pre-register at 572-5064. |
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Support Groups and Classes
Cardiac Education
These classes offer useful information on low-fat, low cholesterol
eating, cardiac medication, cardiac risk factor modification, and exercise
to help you prevent or manage coronary artery disease. Cardiac classes
are available in an interactive format at hospitals in Port Lavaca,
Hallettsville, Cuero, and Refugio. Call the Education Department at
572-5064 for more information on interactive cardiac education.
Mended Hearts Support Group
The support group is for those who have had heart surgery and their spouses. Meetings are held the third Wednesday of the month at the Citizens HealthPlex from 12:00 noon to 1:00 p.m. Please call to register and to order the optional lunch for a minimal fee of $5 per person. For further information and questions please call Shawnee Pizalate at 574-1753, extension 1109 or e-mail her at shester@cmcvtx.org.
Mended Hearts Meetings
Wednesdays, 12:00 noon-1:00 p.m.
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| August 15 |
December - no meeting |
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| September 19 |
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| October 17 |
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| November 21 |
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| Please pre-register by calling 572-5064. |
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Diabetes Education
Diabetes Education classes focus on giving the participants information about managing their diabetes through meal planning, exercise, blood glucose monitoring, and medication, if needed. These classes, offered monthly, are taught by a Registered Dietician and a Diabetes Education RN. Please contact the Education Department at 572-5064 for more information.
Diabetes Class, $25
Thursdays, 8:00 a.m.-noon |
Central Classroom |
| August 2 |
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| September 6 |
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| October 4 |
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| November 1 |
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| December 6 |
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| Please pre-register at 572-5064. |
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Sweet Talkers Lunch Bunch
$5 for optional dinner
Mondays, 12:00 noon-1:00 p.m.
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Central Classroom |
| August 6 |
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| September 10 |
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| October 1 |
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| November 5 |
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| December 3 |
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| Please pre-register at 572-5064. |
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To register or for more information please call Janice Bryand, Diabetes
Educator at 572-5064. These classes offer useful information regarding
medical and insulin administration, exercise, complications, and American
Diabetes Exchanges to help your life with diabetes.
PLEASE NOTE: Citizens Medical Center has adjusted the format and fee of its diabetes education program. The program will continue to follow the recommendations of the American Diabetes Association, but in a more abbreviated format. You must have a physician’s referral to attend. For more information on class schedules or to speak to a diabetes educator please call 572-5064.
HealthWISE Magazine
Click on the links below to view current and past issues of our quarterly HealthWISE Magazine.
Summer 2007
Spring 2007
Winter 2006
Spring 2006
Winter 2005
Spring 2005
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