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Citizens HealthPlex offers a variety of personal training modalities for its members. Our Fitness Floor Staff, who are also personal trainers, are all degreed exercise physiologists, and many hold additional certifications in exercise specialties. They maintain
their certification status through nationally recognized fitness and
wellness organizations as well as ongoing continuing education.
Exercise Physiologists and Fitness Floor Assistants are available to answer questions about how to use the equipment, or to show you which exercise or piece of equipment is best for you to meet your personal fitness goals. When a Personal Trainer is wearing a black shirt, this means they are providing one-on-one personal training with a HealthPlex member who has purchased a personal training session, and they should not be interrupted during this time. Your personal training sessions are designed especially for you, based upon your personal fitness needs, goals, and physical abilities. Personal training can address many facets of your overall fitness goals -- sport-specific, yoga, Pilates, run training, swimming lessons, strength training, toning, or improving quality of life.
Our Fitness Staff:
Ramon Soliz, BS, NSCA CSCS, Fitness Coordinator
Chad Kern, BS, AFAA Certified Personal Trainer, YogaFit, Fitness Specialist
Nick Cochrum, NAHF Certified Personal Trainer, Medical Exer-Therapist, Cardiovascular
Instructor, Fitness Floor Assistant
Gabriel Pallanez, BS, Exercise Physiologist
Cathy Verduzco, AFAA Certified Personal Trainer, AEA, Arthritis Foundation Certified,
Tai Chi Certified, Fitness Floor Assistant
Kathleen Brook, MS, BS, Exercise Physiologist, American Council on Exercise (ACE) Certified
Personal Trainer
Dustin Meaux, BS, Exercise Physiologist
Jonathan Parks, BS, Exercise Physiologist
Personal Training Packages:
10 – 30 minute sessions
$220
10 – 60 minute sessions
$350
Sessions are sold in either 30 minute or 1 hour increments and may also be purchased as introductory single sessions or in packages of three sessions. Partner (duet) training is also available.
Call the Citizens HealthPlex at 570-5433 to schedule a personal training session with one of our Personal Trainers, or to ask questions about personal training.
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